The Heart of Tradition Podcast

Which Magnesium to take ? Chloride, Glycinate, Citrate, Malate, Threonate

The Heart of Tradition

The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European  wisdom,  health tips and more from the speartip!



ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.

Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.

20% off with code HEART20

theheartoftradition.com







SPEAKER_00:

Hello everyone. Wanted to talk about uh different forms of magnesium today because this has been covered in some ways, but I get it so often I think there's a lot of confusion out there. So maybe I'll put this back on the on the burner. So um most of the pills, okay, so magnesium chloride is the major magnesium that's in the ocean. Um there's little sulfate, but in general it's magnesium chloride. And it is also one of the major magnesiums that's used as the base to make other magnesium. So they're not really other magnesiums, they're just names that we've come to term with magnesium, like glycinate, citrate, malate, threonate, all this stuff. These are not magnesiums per se. Um they're processes or things that have been, you know, added or combined to make the magnesium more assimilatable or you know, to get it to for different types of applications, you could say, in the body. Now, it is it does have a lot to do with assimilation, though. It's not just like, wow, these are all these powerful tools that the body needs. And it's like, no, these are all just different ways that we can get you to take pills, because they're not, it's not like they're like the pills are not supposed to be taken in some ways. And so because they are if you took magnesium chloride in a pill form, or if you took it uh without putting all these processes together of acidification, association with fat, or association with sugar, whatever kind of thing you need to do to get the body to accept it, then you would just have a laxative, basically, and not a healthy one, like a kidney-destroying kind of laxative that like salt water, which is why you kind of almost want to throw up when you have salt water, you swallow it because the body's saying, don't do this. And so we don't want to go past those systems and just like, no, we're gonna do it anyway. And then you know, you lose kidney life and stuff like that. So that's not a healthy laxative. But what I'm saying is that you have to fool the body with the pills, you have to fool it into taking something it wouldn't normally take. And if you were to just take chloride in a pill form, and you were just like flakes, and you were just to throw that in a pill and then swallow that, um, and you take a few of these, you would probably be, you know, off to the toilet. And so the body would be trying to flush that out, and so that's why they figured out well, we gotta associate this with all these other processes and break it down and acidify it, and then add little fats and sugars and whatever kind of other elements we can throw in there to make it to where the body can accept this newfangled paradigm of magnesium pills, which doesn't exist in history and which was developed during the war. So it's a pinch method which works for certain things. It also works when we're deficient and we're all deficient. So no need to go get a blood test and go run off and say, How do I know if I'm deficient? It's like when you study history, if you ever have studied history, especially through Western Price or people that go deep into the ways our ancestors used to eat, the vitamin analysis of all of those cultures combined and averaged out, and you go into that type of depth of study, you'll realize we're all deficient in almost everything when you compare it. And so you don't have to have a study, and then only 1% of magnesium is stored in the blood, anyway. So, what's the blood going to tell you? How is it gonna tell you decades of low structure of magnesium throughout all the structures of your body, from your bones to your nerves to your muscles, like all the lattice of magnesium-built structure that combines with calcium? Think of your teeth. Your teeth is like would be brittle if they were just calcium, but magnesium is like a flexibilizing agent in there, allowing for that flexibility of the tooth and therefore strength. Now, if you pulled all the magnesium out of that same tooth, what would happen? It would become tight, it would have less oxygen because it wouldn't breathe as well, even structurally. All that softening or flexibility creates a breath, you could say, a way that the tooth can breathe, or the structure gets too tight and it can't receive oxygen. That's what leads us to the cancer paradigm is a low oxygen structural, long-term genetic reality that we have not overcome or understood. So we keep throwing a few pills, a couple bananas, we're good, take a blood test, everybody's happy. But the problem is we're still 95% deficient, and that's just in that's just in typical deficiency, not even going into like photovoltaic uh X-rayslash local uh hemoglobin and every other type of test you'd have to do to figure out what's wrong with your structure, right? So that's not that's not even going into the long-term structural changes. They don't want us to figure out these deeper core because they want us to just float on the surface. And I tell people just skip all the studies, skip all the like uh research, and you know, you know how all this stuff is funded now. So just pull out of that paradigm and go to history, not doctors, but history. Study how they did it and go to Weston Price or go to other places where you could find history, not Google. I mean, everybody knows. I mean, at least use Mojik or use another search browser. Stop using Google or any of these equivalents because duck duck go, none of them. They don't produce any results. They have just like everything has been hand selected. And so you need like a true active search engine that's searching, not that's just like recapitulating, like, you know, a certain standard of standard of care when it comes to search terms. Um and or a package, you know, of like WebMD and like all these classical websites and stuff like that. So you want something that's actually searching the web like they used to. Um and so um, you know, the magnesium chloride is the master molecule. You know, when you eat those almonds and you have that hydrochloric acid in your stomach that goes in there and takes apart some of that almond and some of that magnesium in there. Well, guess what? It re-chlorifies it. That's that chloride reassociates it, it's always reclorified. Everything in the body is a chloride base. That is what the real magnesium is in the human body. And that is why when they ran out of blood plasma during the wars, they used a C plasma from the sea. They had to because they didn't have anything else. And so what that means is there's a connection between man and the sea. There's a connection between what's inside of us and the ocean, oceanic minerals, and things like that. So that cannot be un you know, um, underscored or I mean, well, no, wait, overlooked. There you go. It cannot be overlooked because there's this connection that's primordial and we're missing out on it. It also connects to our skin and how we can get an abundant dose. You get a higher dose through the skin because you have more surface area. So that's very important, the surface area. It's an oceanic method, some could say. And not just oceans, of course, but even any water that's rich in minerals. So, like spa waters and hot springs and cold springs, limestone basin, like all these areas where all these beautiful waters pop up, right? Um, and the and the fauna and the clear water and all those things that are connected to the minerals, right? The limestone and all this stuff. So knowing some of this, it just gets you back to the chloride molecule. And the reason we don't hear about chloride is because not only is it the base of everything else they're making for us, anyway, it's also a cheap chloride because then they just extract it from seawater or or salt mines and lakes and brines and stuff where they you know have to use chemicals to pull out the heavy metals, the bromine, stuff, you know, uh mercury and other contaminants that get in there, they they they clean it all up, they call it upgrading, and then they sell us this kind of like perfectly clean substance. But the problem is, is first of all, the chemicals still remain in there and little nubs everywhere, which cause itching of the products and stuff like that, and a different molecular structure, and then you've also changed the molecule. You've brought in chemical transformation through all these like solvents and stuff. So try to get what we're doing is the high-level, you know, um one ingredient from one stone called Bischofit, a little bit like the old days where we take Epsom salt from this stone that came from the city of Epsom. It's that type of idea coming back where it's a natural stone that's made by God, nature, not by you know, cheap strata that you can extract the chalk out and then just make the magnesium by sucking and extracting in chemicals. That's a totally different beast. And how it works naturally in the body. So go for the right stuff. It only costs three bucks a week to do it. Do it for at least a year and go through about five or ten bottles. Do not be one of these people who does a little bottle here and there and stick with it. You get more out of it. And it takes about a year to heal at that intensity, at least six bottles. And so then after that, you know, I might not see you very often because it's a bad business model, because the first year is really the most important. And um, but anyway, I'm just trying to um help people see through all these glycinate, citrate, and all this stuff because they're not necessary. They're just pills that are good, they can be good for certain things. We're not against them, like surgery. There's certain situations where you might need a quick approach and something fast, and you know, some people might use them for laxatives if they don't have bad kidneys. But long term, yeah, this is 30, 40 years down the road, you will have kidney issues from taking all these pills, of course. So it does lead back to big pharma in some ways. And it also, the worst part of the pill paradigm is it doesn't bring you out of the deficiency because the deficiency needs abundance to um to be overcome. And you can't get abundance through that system, it causes too much laxative to get high enough dose through surface area. So learn about this stuff. Think about your skin. You get in the ocean, chloride's coming in, it's touching your skin. We pull it in. We're built to do this. We're no, the skin's impermeable, it doesn't pull things in. Yes, it is. It's called selective permeability of every cell in the human body. Also, every cell in the human body has magnesium transporter. So, what does that mean? Not a CBD transporter, those are in some cells. Every cell has a magnesium transporter. So, what does that mean? We're meant for this, right? So they don't want us to figure it out. And so you take it through the skin, it absorbs directly, and then it goes to the first layer of your skin, which is acidic. What does it create? A citrate. Okay, now it goes to the second layer of your skin, which is a fat. Now, what does that create? A glycinate. Whatever. They're creating all the stuff that they're selling us, we create in our own body once we learn how to use this stuff properly. And then the last thing I should say is that the detoxification half of the spectrum of magnesium is barely even covered in literature today because, I mean, it's out there, but like not in the mainstream, because we never get abundant enough through the pills to trigger the detox. Now, what does that mean? It means that we never get enough magnesium to waste that same magnesium on the detoxification of heavy metals and plastics and everything that's in the body. We have to have so much of it that we can waste it. And that's why the Greeks put magnesium at the center of their culture. They weren't addicted to soap and hygiene and stuff with that bath culture. That was a magnesium addiction or a magnesium obsession, you could call it, in a place called magnesia, um, and using their most famous bath, Lutraci, which is famous for magnesium, and using a stone called dolomite, which is 50% magnesium for all their bath mortar structure, and then they would heat all that water and structure. So we are learning about some tricks and how they knew how to recreate nature's natural limestone heat/slash magnesium waters and sulfur and things like that, but also magnesium-rich waters with uh by just copy and pasting nature. So don't be fooled by all the millions of forms. Actually, drop all that stuff, to be honest with you, and just get to the topical and do more of it and go deeper into the this reality. And always in glass, and come check us out at theheartoftradition.com. That should help you a little bit because, yes, you can go into all the specificities and specifications of each like citrate is more for like this kind of thing, and malate this, you know, and there is some truth in the body that these things do that. Um, and and but the chloride will be converted to those things in the body. The chloride will attach to malic acid and become a magnesium malate. Those things can happen in the body naturally, and the body will fight in those ways too. So it's not that it's not happening, it's just that this is a way to speed up a certain process, but you rob Peter to pay Paul. And so, as far as the kidney goes, that has to process all of that. So try to step out of that paradigm and get into something maybe less instantaneous overnight, uh, but something that globally doesn't harm your kidney and you can abuse where you with high surface area and get back to something that works. I mean, there's a reason why women are attracted to surfers and all that stuff. I mean, they're in the water all the time, it shapes the body. There's a body thing there, and we're losing that. The Greeks maintained it, and our genetics, no matter what we say about how long we live. Our transmission of bad genetics is capital, it's famous to what we're doing now. So that doesn't really hold up to water. So, anyway, come check us out at theheartition.com.